![]() ![]() Humphery says it, therefore, can be linked to nausea after eating. UlcerĪn ulcer is an open sore that develops on the stomach’s inner lining, and can cause nausea, heartburn, stomach pain, bloating, and an intolerance of fatty foods, per the Mayo Clinic. “If vomiting occurs for more than 24 hours or there are signs of dehydration or serious illness such as high fever, one should consult their doctor immediately,” Dr. Humphery says gastritis is characterized by inflammation of the stomach lining, which, according to the Mayo Clinic, may also come with abdominal pain, nausea, and a sensation of fullness in the upper abdomen after eating. Other symptoms that may coincide with this type of upset stomach are fatigue, muscle aches, and restlessness, Dr. Everyone has different physical reactions to the body entering “fight or flight” mode, and research shows that the stress and anxiety have direct effect on colonic movements and how hormone interact with the GI tract. “Anxiety, depression, or intense stress can also result in a loss of appetite and nausea after eating,” says Dr. Food sensitivities and a “leaky gut” or intestinal permeability are additional possible complicating factors, adds Dr. The occasional bout-especially after eating spicy foods-is expected, but if you’re experiencing it regularly, you could have what’s known as gastroesophageal reflux disease (GERD), which can also come with nausea and bloating. Some of these common disruptive conditions are: Acid reflux and GERDĪcid reflux happens when stomach acids bubble up into your esophagus and throat, often after eating. Other potential causes, he adds, are mental health-related. “Nausea is a symptom that can occur due to many underlying root causes, but if it specifically occurs after eating, it likely is due to abnormalities in the gastrointestinal system,” explains Hugh Humphery, M.D., functional medicine practitioner and Everlywell advisor. ![]() Below, a doctor weighs in on what your nausea after eating might mean, associated symptoms, and when to see a doctor about it. ![]() The occasional case of heartburn is one thing, but if you always feel sick after eating, there’s a good chance an underlying health issue is to blame. Nothing ruins the excitement of a good, homemade meal like the impending doom of feeling queasy afterward. ![]()
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